Rice paddy herbs are a group of aromatic plants commonly found in Southeast Asian countries such as Vietnam, Thailand, and Laos. They grow in moist soil alongside rice paddies, hence their name. These herbs are widely used in local cuisine, providing a distinctive flavor to dishes like soups, stir-fries, and curries.
Some popular rice paddy herbs include:
Vietnamese coriander: Known as "rau răm" in Vietnamese, this herb has a spicy and slightly bitter taste often used in noodle soups, salads, and summer rolls.
Thai basil: Also known as "horapa," Thai basil is used in a variety of dishes like curries, stir-fries, and soups. It has a sweet and peppery taste.
Lemon basil: As the name suggests, this herb has a citrusy flavor and is used in dishes like fish and stir-fries.
Water morning glory: This leafy green vegetable has a slightly bitter taste and is often stir-fried with garlic and chilies.
Rice paddy herbs are not only used for culinary purposes but also have medicinal properties. For example, Vietnamese coriander is believed to aid digestion and treat fever, while Thai basil is used to relieve coughs and colds.
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